Chipotle Mustard Recipe

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Chipotle Mustard
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Ingredients:

Directions:

  1. Place all ingredients into a vita mix, blender or food processor blending with a couple on-off motions.
  2. Grinding till the seeds are the texture you desire.
  3. Place into a well sealed jar and chill 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.97 Kcal (125 kJ)
Calories from fat 15.8 Kcal
% Daily Value*
Total Fat 1.76g 3%
Sodium 774.21mg 32%
Potassium 45.12mg 1%
Total Carbs 1.87g 1%
Sugars 0.45g 2%
Dietary Fiber 0.99g 4%
Protein 1.44g 3%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 82.53 Kcal (346 kJ)
Calories from fat 43.51 Kcal
% Daily Value*
Total Fat 4.83g 3%
Sodium 2131.78mg 32%
Potassium 124.24mg 1%
Total Carbs 5.15g 1%
Sugars 1.23g 2%
Dietary Fiber 2.71g 4%
Protein 3.97g 3%
Vitamin C 1.5mg 1%
Vitamin A 0.2mg 2%
Iron 1.7mg 3%
Calcium 51.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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