Chipotle Crusted Pork Tenderloin Recipe

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Chipotle Crusted Pork Tenderloin
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Ingredients
6
Count
Nutrition
222
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat grill on medium-high heat.
  2. Mix all seasonings in small bowl.
  3. In large ziplock back, coat tenderloins with all ingredients.
  4. Let sit in refridgerator for 20 minutes.
  5. Grill 20 minutes, turning every 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.17 Kcal (930 kJ)
Calories from fat 35.42 Kcal
% Daily Value*
Total Fat 3.94g 6%
Cholesterol 109.42mg 36%
Sodium 351mg 15%
Potassium 768.31mg 16%
Total Carbs 8.97g 3%
Sugars 6.53g 26%
Dietary Fiber 1.51g 6%
Protein 36g 72%
Vitamin C 0.1mg 0%
Iron 2.5mg 14%
Calcium 29mg 3%
Amount Per 100 g
Calories 123.32 Kcal (516 kJ)
Calories from fat 19.66 Kcal
% Daily Value*
Total Fat 2.18g 6%
Cholesterol 60.73mg 36%
Sodium 194.83mg 15%
Potassium 426.47mg 16%
Total Carbs 4.98g 3%
Sugars 3.62g 26%
Dietary Fiber 0.84g 6%
Protein 19.98g 72%
Vitamin C 0.1mg 0%
Iron 1.4mg 14%
Calcium 16.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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