Barbecue Rub Recipe

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Barbecue Rub
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Ingredients:

Directions:

  1. Combine all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.97 Kcal (92 kJ)
Calories from fat 5 Kcal
% Daily Value*
Total Fat 0.56g 1%
Sodium 1596.3mg 67%
Potassium 84.57mg 2%
Total Carbs 4.62g 2%
Sugars 2.3g 9%
Dietary Fiber 1.25g 5%
Protein 0.64g 1%
Vitamin C 0.4mg 1%
Iron 1mg 6%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 198.94 Kcal (833 kJ)
Calories from fat 45.28 Kcal
% Daily Value*
Total Fat 5.03g 1%
Sodium 14457.29mg 67%
Potassium 765.94mg 2%
Total Carbs 41.8g 2%
Sugars 20.82g 9%
Dietary Fiber 11.35g 5%
Protein 5.79g 1%
Vitamin C 3.8mg 1%
Vitamin A 0.2mg 1%
Iron 9.5mg 6%
Calcium 198.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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