Chipolte BBQ Sauce Recipe

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Chipolte BBQ Sauce
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Ingredients:

Directions:

  1. Place the chiles in the 1 cup of boiling water. Let soak for 1 hour. Remove stems and seed and chop finely. Melt butter in a saucepan and add onion, garlic, cumin and thyme. Saute until the onion is soft and translucent. Add chiles (with the water), and remaining ingredients. Bring to a boil. Reduce heat, cover and simmer for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.95 Kcal (532 kJ)
Calories from fat 36.21 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 10.18mg 3%
Sodium 194.57mg 8%
Potassium 146.08mg 3%
Total Carbs 21.94g 7%
Sugars 19.21g 77%
Dietary Fiber 0.77g 3%
Protein 1.03g 2%
Vitamin C 3.9mg 6%
Iron 0.8mg 5%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 95.39 Kcal (399 kJ)
Calories from fat 27.21 Kcal
% Daily Value*
Total Fat 3.02g 6%
Cholesterol 7.65mg 3%
Sodium 146.2mg 8%
Potassium 109.76mg 3%
Total Carbs 16.48g 7%
Sugars 14.44g 77%
Dietary Fiber 0.58g 3%
Protein 0.78g 2%
Vitamin C 2.9mg 6%
Iron 0.6mg 5%
Calcium 30.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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