Bacon Wrapped Water Chestnuts (Rumaki) Recipe

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Bacon Wrapped Water Chestnuts (Rumaki)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. If desired, cut larger water chestnuts in half for easier eating and more pieces.
  3. Soak water chestnuts in soy sauce for 15 minutes, stirring a few times to make sure they are fully coated.
  4. Remove water chestnuts from soy sauce.
  5. Wrap 1/2 strip of bacon around each; secure with toothpicks.
  6. Reserve soy sauce.
  7. Place toothpick side up in a 9 x 13 glass baking dish.
  8. Bake at 350 degrees Fahrenheit for 20 to 30 minutes or until crispy.
  9. Remove from oven; drain bacon fat.
  10. Meanwhile, mix reserved soy sauce, ketchup and brown sugar in a bowl.
  11. Pour the mixture over the chestnuts to coat them evenly.
  12. Bake an additional 20 to 30 minutes (again checking for crispness of bacon).
  13. Serve hot, with or without seafood sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.42 Kcal (2631 kJ)
Calories from fat 228.03 Kcal
% Daily Value*
Total Fat 25.34g 39%
Sodium 715.83mg 30%
Potassium 101.34mg 2%
Total Carbs 71.87g 24%
Sugars 54.86g 219%
Dietary Fiber 1.49g 6%
Protein 2.87g 6%
Vitamin C 6.9mg 11%
Iron 1mg 6%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 293.12 Kcal (1227 kJ)
Calories from fat 106.36 Kcal
% Daily Value*
Total Fat 11.82g 39%
Sodium 333.89mg 30%
Potassium 47.27mg 2%
Total Carbs 33.52g 24%
Sugars 25.59g 219%
Dietary Fiber 0.69g 6%
Protein 1.34g 6%
Vitamin C 3.2mg 11%
Iron 0.5mg 6%
Calcium 27.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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