Chinese-Style Spareribs Recipe

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Chinese-Style Spareribs
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Ingredients:

Directions:

  1. Combine all ingredients (except the ribs) in a glass bowl.
  2. Dip ribs into the marinade and place in a slow cooker.
  3. If you prefer, place large slices of orange peel from the orange on the bottom first for an added orange zing.
  4. Once the meat is in and fits properly, pour in the remaining marinade, covering the meat well.
  5. Cook on low for eight to 10 hours, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 927.58 Kcal (3884 kJ)
Calories from fat 661.18 Kcal
% Daily Value*
Total Fat 73.46g 113%
Cholesterol 172.33mg 57%
Sodium 1534.07mg 64%
Potassium 591.86mg 13%
Total Carbs 29.92g 10%
Sugars 18.86g 75%
Dietary Fiber 1.37g 5%
Protein 39.81g 80%
Vitamin C 15.6mg 26%
Iron 5.1mg 29%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 296.4 Kcal (1241 kJ)
Calories from fat 211.28 Kcal
% Daily Value*
Total Fat 23.48g 113%
Cholesterol 55.07mg 57%
Sodium 490.2mg 64%
Potassium 189.13mg 13%
Total Carbs 9.56g 10%
Sugars 6.03g 75%
Dietary Fiber 0.44g 5%
Protein 12.72g 80%
Vitamin C 5mg 26%
Iron 1.6mg 29%
Calcium 16.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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