Chinese Pork-Filled Buns Recipe

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Chinese Pork-Filled Buns
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast in water; blend in sugar and oil. Let stand in a warm place until bubbly (about 15 minutes).
  2. Add flour mixed with the salt and mix until dough holds together. This can be done in a heavy duty mixer with the dough hook or kneaded by hand for 8 to 10 minutes.
  3. Place in a greased bowl, cover, and let rise until doubled in bulk (about 1 hour and 15 minutes).
  4. Meanwhile prepare the pork filling:.
  5. Combine the pork with garlic, ginger, sugar and soy sauce.
  6. Heat a fry pan or wok to medium high, add some oil and fry pork and onion until cooked through, turning down heat if necessary. Add the cooking sauce and cook until bubbling and hot.
  7. Cool completely.
  8. Turn dough out on floured board and knead for 1 minute. Divide into 12 even balls. With your hands make the dough ball into a 4 1/2 round, making the edges thinner then the rest of the round.
  9. Place about 2 tbs. filling in center of each round. Pull edges of dough up around filling and twist to seal. Place seam side down on a baking tray. Cover and let rise about 30 minutes.
  10. Meanwhile preheat oven to350F and when puffy and light, brush with melted butter and bake for about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.64 Kcal (1602 kJ)
Calories from fat 112.06 Kcal
% Daily Value*
Total Fat 12.45g 19%
Cholesterol 46.87mg 16%
Sodium 1430.72mg 60%
Potassium 327.74mg 7%
Total Carbs 45g 15%
Sugars 6.31g 25%
Dietary Fiber 2.1g 8%
Protein 19.77g 40%
Vitamin C 1.1mg 2%
Iron 1.5mg 8%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 199.43 Kcal (835 kJ)
Calories from fat 58.4 Kcal
% Daily Value*
Total Fat 6.49g 19%
Cholesterol 24.43mg 16%
Sodium 745.68mg 60%
Potassium 170.82mg 7%
Total Carbs 23.45g 15%
Sugars 3.29g 25%
Dietary Fiber 1.09g 8%
Protein 10.3g 40%
Vitamin C 0.6mg 2%
Iron 0.8mg 8%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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