Chinese Noodles With Cabbage Recipe

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Chinese Noodles With Cabbage
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Ingredients:

Directions:

  1. Place the turkey into a mixing bowl and add 1/2 tablespoon of wine or cream sherry, salt, pepper, garlic, scallions, ginger, and sesame oil. Mix well, then brown meat mixture until cooked through. Set aside.
  2. Add cabbage to pan. Saute for 1-2 minutes, then add stock, soy sauce, and sherry. bring to a boil, cover until cabbage is wilted. Mix cornstarch with water and add to thicken sauce.
  3. Add noodles and turkey, season with additional salt and/or soy sauce to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.48 Kcal (1179 kJ)
Calories from fat 162.97 Kcal
% Daily Value*
Total Fat 18.11g 28%
Cholesterol 41.44mg 14%
Sodium 480.7mg 20%
Potassium 261.21mg 6%
Total Carbs 34.13g 11%
Sugars 2.59g 10%
Dietary Fiber 4.8g 19%
Protein 20.25g 40%
Vitamin C 23.5mg 39%
Iron 0.6mg 4%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 135.02 Kcal (565 kJ)
Calories from fat 78.17 Kcal
% Daily Value*
Total Fat 8.69g 28%
Cholesterol 19.88mg 14%
Sodium 230.57mg 20%
Potassium 125.29mg 6%
Total Carbs 16.37g 11%
Sugars 1.24g 10%
Dietary Fiber 2.3g 19%
Protein 9.71g 40%
Vitamin C 11.3mg 39%
Iron 0.3mg 4%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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