Chinese Garlic Sauce Recipe

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Chinese Garlic Sauce
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Minutes

Ingredients:

Directions:

  1. Heat wok or deep pan over high heat until it is hot. Add oil and wait until it is smoking, add ginger and garlic and leave for a minute or so.
  2. Then add the oyster sauce and stock simmering for another few minutes.
  3. Pour over your favorite fried rice, white rice or meat, especially chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.22 Kcal (240 kJ)
Calories from fat 44.05 Kcal
% Daily Value*
Total Fat 4.89g 8%
Cholesterol 0.6mg 0%
Sodium 275.05mg 11%
Potassium 37.1mg 1%
Total Carbs 2.71g 1%
Sugars 0.43g 2%
Dietary Fiber 0.06g 0%
Protein 0.86g 2%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 156.9 Kcal (657 kJ)
Calories from fat 120.79 Kcal
% Daily Value*
Total Fat 13.42g 8%
Cholesterol 1.65mg 0%
Sodium 754.2mg 11%
Potassium 101.72mg 1%
Total Carbs 7.44g 1%
Sugars 1.17g 2%
Dietary Fiber 0.15g 0%
Protein 2.35g 2%
Vitamin C 2.4mg 1%
Iron 0.2mg 0%
Calcium 23.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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