Mediterranean Spiced Rice With Apricots Recipe

Posted by
Rate It!
Mediterranean Spiced Rice With Apricots
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a saucepan, over medium heat, warm the olive oil, add the garlic and cook for 30 seconds.
  2. Stir in the chicken stock and water; bring to a boil.
  3. Add the rice; reduce heat, cover and cook for 15 minutes or until rice is almost tender.
  4. Stir in seasonings, apricots and green onion; cook an additional 5 minutes to blend flavors.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.2 Kcal (353 kJ)
Calories from fat 22.6 Kcal
% Daily Value*
Total Fat 2.51g 4%
Cholesterol 2.4mg 1%
Sodium 117.71mg 5%
Potassium 284.82mg 6%
Total Carbs 14.06g 5%
Sugars 10.38g 42%
Dietary Fiber 1.29g 5%
Protein 3g 6%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 59.54 Kcal (249 kJ)
Calories from fat 15.98 Kcal
% Daily Value*
Total Fat 1.78g 4%
Cholesterol 1.7mg 1%
Sodium 83.24mg 5%
Potassium 201.42mg 6%
Total Carbs 9.94g 5%
Sugars 7.34g 42%
Dietary Fiber 0.91g 5%
Protein 2.12g 6%
Vitamin C 0.6mg 1%
Iron 0.5mg 4%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top