Chinese Fried Rice With Bacon and Mushrooms Recipe

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Chinese Fried Rice With Bacon and Mushrooms
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Ingredients:

Directions:

  1. Dice bacon and fry until crisp.
  2. Remove bacon and saute onions and celery in bacon fat.
  3. Cook until tender.
  4. Add mushrooms, rice and soy sauce.
  5. Cook for 10 minutes on low heat, stirring occasionally.
  6. Stir in beaten egg and cook only until egg is done.
  7. Add crisp bacon and mix well.
  8. Serve with roast or grilled meats and poultry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.59 Kcal (1020 kJ)
Calories from fat 134.23 Kcal
% Daily Value*
Total Fat 14.91g 23%
Cholesterol 46.95mg 16%
Sodium 554.91mg 23%
Potassium 266.09mg 6%
Total Carbs 17.7g 6%
Sugars 1.56g 6%
Dietary Fiber 2.22g 9%
Protein 9.65g 19%
Vitamin C 2.1mg 4%
Iron 1.2mg 6%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 154.78 Kcal (648 kJ)
Calories from fat 85.29 Kcal
% Daily Value*
Total Fat 9.48g 23%
Cholesterol 29.83mg 16%
Sodium 352.59mg 23%
Potassium 169.07mg 6%
Total Carbs 11.24g 6%
Sugars 0.99g 6%
Dietary Fiber 1.41g 9%
Protein 6.13g 19%
Vitamin C 1.4mg 4%
Iron 0.7mg 6%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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