Chinese Firecrackers Recipe

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Chinese Firecrackers
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Ingredients:

Directions:

  1. Heata 1tsp. oil in 10 inch skillet.
  2. Cook ground turkey, cabbage, carrot, and onions in oil over medium heat for about 5 minutes, stirring frequently until turkey is done and veggies are tender crisp; stir in paste.
  3. Mix wine and cornstarch ; stirring into turkey mixture.
  4. Cook uncovered, stirring occasionally, until slightly thickened.
  5. Heat oven to 375°F.
  6. Cut phyllo leaves crosswise in half. Cover with damp cloth to keep from drying out.
  7. Place 1 piece phyllo on flat surface, brush with small amount of oil', top with 2nd piece phyllo.
  8. Place about 2 TBS turkey mixture on short end of phyllo; shape into about 4 log.
  9. Roll up phyllo and turkey mixture. Twist phyllo 1 from each end to form firecracker shape.
  10. Repeat with remaining phyllo and turkey mixture.
  11. Brush firecrackers with remaining oil.
  12. Bake on ungreased cookie sheet 18-22 minutes or until phyllo is crisp and golden brown.
  13. Serve with sweet and sour sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.3 Kcal (826 kJ)
Calories from fat 61.35 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 20.7mg 7%
Sodium 304.13mg 13%
Potassium 193.39mg 4%
Total Carbs 24.62g 8%
Sugars 4.1g 16%
Dietary Fiber 1.27g 5%
Protein 9.36g 19%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 166.3 Kcal (696 kJ)
Calories from fat 51.71 Kcal
% Daily Value*
Total Fat 5.75g 10%
Cholesterol 17.45mg 7%
Sodium 256.35mg 13%
Potassium 163mg 4%
Total Carbs 20.75g 8%
Sugars 3.45g 16%
Dietary Fiber 1.07g 5%
Protein 7.89g 19%
Vitamin C 5.6mg 11%
Vitamin A 0.1mg 3%
Iron 1.3mg 9%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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