Chinese Cucumber Salad Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 kg of fresh cucumber
5 tbsp salt
5 tbsp soy sauce
3 tbsp sugar
1 tbsp sesame oil
3 tbsp of vinegar
pinch of salt
3 cloves of garlic , bruised than chopped
2 fresh chilli peppers , bruised with your knife or finely sliced
fresh cilantro or coriander leaves, finely chopped

Directions:

Wash than cut cucumber into 3 or four equal lenght or around 10 cms
Lightly bruise them with knife, rub salt all over it and let it stand for 30 mins or until excess water comes out, drain well
In a large container add soy sauce, salt, sugar, sesame oil, vinegar
Garlic, fresh chilli pepper, tase, refrigerate for at least 2 hours or over night
Garnish with fresh cilantro before serving

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.17 Kcal (311 kJ)
Calories from fat	20.54 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Sodium	6672.92mg	278%
Potassium	314.21mg	7%
Total Carbs	10.08g	3%
Sugars	6.65g	27%
Dietary Fiber	2.15g	9%
Protein	3.71g	7%
Vitamin C	27.1mg	45%
Iron	0.5mg	3%
Calcium	35.2mg	4%

Amount Per 100 g
Calories	32.69 Kcal (137 kJ)
Calories from fat	9.05 Kcal
		% Daily Value*
Total Fat	1.01g	4%
Sodium	2940.58mg	278%
Potassium	138.47mg	7%
Total Carbs	4.44g	3%
Sugars	2.93g	27%
Dietary Fiber	0.95g	9%
Protein	1.63g	7%
Vitamin C	11.9mg	45%
Iron	0.2mg	3%
Calcium	15.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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