Directions:
- Remove the tough outer stems from the cabbage and cut off the core. Wash remaining stems and drain. Cut the stems crosswise into 1-inch pieces, discarding the upper leaves.
- In a large saucepan or a wok, bring enough water to cover the cabbage to a boil. Boil the cabbage for 1 minute and drain in a colander. Pat the cabbage dry with paper towels. (If using a wok to boil the cabbage, dry the inside and outside with paper towels).
- In a small bowl, whisk the cornstarch into the evaporated milk.
- Preheat the wok and add the oil. When the oil is hot, add the salt and ginger slices. Add the cabbage and cook for a minute, until the cabbage is heated through. Discard the ginger.
- Add the stock and bring to a boil.
- Push the cabbage to the sides of the wok, making a well in the middle. Give the evaporated milk and cornstarch mixture a quick restir, then add to the chicken stock in the middle of the wok, stirring quickly to thicken.
- When the sauce has thickened, stir to mix everything together. Season with pepper and salt to taste.
- Garnish the creamed cabbage with the chopped ham and scallions. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.29 Kcal (416 kJ) | ||
| Calories from fat | 63.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 7.59mg | 3% | |
| Sodium | 254.59mg | 11% | |
| Potassium | 193.75mg | 4% | |
| Total Carbs | 5.57g | 2% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 3.43g | 7% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 80.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 57.03 Kcal (239 kJ) | ||
| Calories from fat | 36.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 11% | |
|---|---|---|---|
| Cholesterol | 4.36mg | 3% | |
| Sodium | 146.24mg | 11% | |
| Potassium | 111.29mg | 4% | |
| Total Carbs | 3.2g | 2% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.97g | 7% | |
| Vitamin C | 3.1mg | 9% | |
| Iron | 0.8mg | 8% | |
| Calcium | 46.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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