Chinese Beef in Looing Sauce Recipe

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Chinese Beef in Looing Sauce
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  1. In a medium sized stainless steel pot mix garlic, water, sugar, soy sauces, Sherry, lemon juice and ginger and bring to a boil. Let cool, place in 4 quart round crockpot crock pot. Set aside.
  2. In a large skillet on medium heat, add sesame oil and brown meat on all sides. Add meat to the crock pot and Looing sauce. Add onions, mushrooms, Bell pepper and peppercorns. Cover and cook on low for 8-10 hours. Ladle on top of rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.3 Kcal (2191 kJ)
Calories from fat 151.22 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 102.55mg 34%
Sodium 8130.19mg 339%
Potassium 761.2mg 16%
Total Carbs 20.74g 7%
Sugars 12.13g 49%
Dietary Fiber 2.48g 10%
Protein 53.03g 106%
Vitamin C 50mg 83%
Vitamin A 1.2mg 39%
Iron 26.6mg 148%
Calcium 73.2mg 7%
Amount Per 100 g
Calories 77.85 Kcal (326 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 26%
Cholesterol 15.25mg 34%
Sodium 1209.45mg 339%
Potassium 113.24mg 16%
Total Carbs 3.09g 7%
Sugars 1.81g 49%
Dietary Fiber 0.37g 10%
Protein 7.89g 106%
Vitamin C 7.4mg 83%
Vitamin A 0.2mg 39%
Iron 4mg 148%
Calcium 10.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
  • 11

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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