Directions:
- In a medium sized stainless steel pot mix garlic, water, sugar, soy sauces, Sherry, lemon juice and ginger and bring to a boil. Let cool, place in 4 quart round crockpot crock pot. Set aside.
- In a large skillet on medium heat, add sesame oil and brown meat on all sides. Add meat to the crock pot and Looing sauce. Add onions, mushrooms, Bell pepper and peppercorns. Cover and cook on low for 8-10 hours. Ladle on top of rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.3 Kcal (2191 kJ) | ||
| Calories from fat | 151.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.8g | 26% | |
|---|---|---|---|
| Cholesterol | 102.55mg | 34% | |
| Sodium | 8130.19mg | 339% | |
| Potassium | 761.2mg | 16% | |
| Total Carbs | 20.74g | 7% | |
| Sugars | 12.13g | 49% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 53.03g | 106% | |
| Vitamin C | 50mg | 83% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 26.6mg | 148% | |
| Calcium | 73.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 77.85 Kcal (326 kJ) | ||
| Calories from fat | 22.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 26% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 34% | |
| Sodium | 1209.45mg | 339% | |
| Potassium | 113.24mg | 16% | |
| Total Carbs | 3.09g | 7% | |
| Sugars | 1.81g | 49% | |
| Dietary Fiber | 0.37g | 10% | |
| Protein | 7.89g | 106% | |
| Vitamin C | 7.4mg | 83% | |
| Vitamin A | 0.2mg | 39% | |
| Iron | 4mg | 148% | |
| Calcium | 10.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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