Directions:
- Heat oil in pan and add thinly sliced sweet potato rounds. Add onions,garlic,ginger,salt and pepper. Fry for a minute or two then add the chickpeas,cilantro,and chopped chilpotle peppers. Add a tbsp water if needed. Cook for about 5 minutes till the potatoes are soft and a bit browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.34 Kcal (525 kJ) | ||
| Calories from fat | 56.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 10% | |
|---|---|---|---|
| Sodium | 117.6mg | 5% | |
| Potassium | 150.96mg | 3% | |
| Total Carbs | 15.03g | 5% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 157.99 Kcal (661 kJ) | ||
| Calories from fat | 70.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 10% | |
|---|---|---|---|
| Sodium | 148.24mg | 5% | |
| Potassium | 190.28mg | 3% | |
| Total Carbs | 18.94g | 5% | |
| Sugars | 1.61g | 5% | |
| Dietary Fiber | 1.14g | 4% | |
| Protein | 4.47g | 7% | |
| Vitamin C | 8.5mg | 11% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 0.9mg | 4% | |
| Calcium | 37mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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