Main
Recipes
Chilled Sweet Potato Salad Recipe

Chilled Sweet Potato Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

4 sweet potatoes, peeled and cut into 1/2 inch cubes
1 tbsp dijon mustard
1/4 cup cider vinegar
1/4 cup. honey
1/3 cup. vegetable oil
2/3 cup. diced red onion
1/2 cup. dried cranberries
1/3 cup. dried currants , dried cherries, or raisins (optional)
2/3 cup. coarsely chopped pecans , walnuts or almonds, lightly toasted

Directions:

Bring water to boil in a steamer and place the sweet potatoes in the steamer basket, cover and steam until fork tender, about 20 minutes.
Whisk mustard, vinegar, honey and oil together in a small bowl until smooth.
In a large bowl, combine the red onion, cranberries, currants and nuts. add the sweet potoatoes and dressing and toss to coat.
Chill for at least an hour before serving (it improves if made a day or two ahead of time).
ENJOY

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	41.72 Kcal (175 kJ)
Calories from fat	25.21 Kcal
		% Daily Value*
Total Fat	2.8g	4%
Sodium	6.97mg	0%
Potassium	46.14mg	1%
Total Carbs	4.29g	1%
Sugars	2.53g	10%
Dietary Fiber	0.58g	2%
Protein	0.44g	1%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	3%
Iron	0.2mg	1%
Calcium	5.3mg	1%

Amount Per 100 g
Calories	252.12 Kcal (1056 kJ)
Calories from fat	152.32 Kcal
		% Daily Value*
Total Fat	16.92g	4%
Sodium	42.14mg	0%
Potassium	278.82mg	1%
Total Carbs	25.91g	1%
Sugars	15.31g	10%
Dietary Fiber	3.5g	2%
Protein	2.65g	1%
Vitamin C	2mg	1%
Vitamin A	0.5mg	3%
Iron	1.1mg	1%
Calcium	32mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Honey-Mustard Pork Chops

Dijon mustard, Cider vinegar, Honey and 6 more..
Tender Potato Rolls

Potato, peeled and diced, Water, Active dry yeast, Honey and 4 more..
Tender Potato Rolls

Potato, peeled and diced, Water, Active dry yeast, Honey and 4 more..
Serrano Salsa

Cider vinegar, Sugar, Whole allspice berries and 6 more..
Indian Vegetable Bhaji

Potatoes, finely chopped, Cauliflower florets and 14 more..
Chicago Dog Salad

Yellow mustard, Vinegar, Sugar, Vegetable oil and 8 more..
Chicago Dog Salad (Rachael Ray)

Yellow mustard, Vinegar , eyeball it, Sugar, Vegetable oil and 7 more..
Pork Chops with Cranberry Dijon Sauce

Apple, peeled and thinly sliced, Dried cranberries and 12 more..
Cranberry Currant Granola

Rolled oats, Wheat germ, Sliced almonds, Chopped walnuts and 10 more..
Brooklyn Chili Burgers with Smoky Barbecue Sauce with Oil and Vinegar Slaw (Rachael Ray)

Ketchup, Garlic cloves, finely chopped, Dark brown sugar and 23 more..