Calories in Usda Frozen yogurts, vanilla, soft-serve

286Calories

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Nutrition Facts Usda Frozen yogurts, vanilla, soft-serve

Amount Per 1.25 cup
Calories 286.2 Kcal (1198 kJ)
Calories from fat 90.72 Kcal
% Daily Value*
Total Fat 10.08g 16%
Saturated Fat 6.16g 31%
Cholesterol 3.6mg 1%
Sodium 156.6mg 7%
Potassium 379.8mg 8%
Total Carbs 43.56g 15%
Sugars 43.2g 173%
Protein 7.2g 14%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 257.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 180 g
  • Cal: 14.3 %
  • Fat: 15.5 %
  • Carb: 14.5 %
  • Prot: 14.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.9%)
  • Fat (30.6%)
  • Protein (9.5%)
Usda Frozen yogurts, vanilla, soft-serve Good and Bad Points
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