Strawberry Soup Recipe

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Strawberry Soup
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Ingredients:

Directions:

  1. In a food processor or blender combine all the strawberries, 1 cup yogurt, confectioners' sugar, orange juice and extract process until smooth.
  2. Garnish each serving with a dollop of remaining yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.89 Kcal (795 kJ)
Calories from fat 6.8 Kcal
% Daily Value*
Total Fat 0.76g 1%
Cholesterol 3.78mg 1%
Sodium 51.91mg 2%
Potassium 476.9mg 10%
Total Carbs 41.97g 14%
Sugars 37.02g 148%
Dietary Fiber 3.14g 13%
Protein 5.53g 11%
Vitamin C 106.3mg 177%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 74.78 Kcal (313 kJ)
Calories from fat 2.68 Kcal
% Daily Value*
Total Fat 0.3g 1%
Cholesterol 1.49mg 1%
Sodium 20.44mg 2%
Potassium 187.82mg 10%
Total Carbs 16.53g 14%
Sugars 14.58g 148%
Dietary Fiber 1.24g 13%
Protein 2.18g 11%
Vitamin C 41.9mg 177%
Calcium 61.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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