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Chilled Chocolate Strawberry Tapioca Pudding Recipe

Chilled Chocolate Strawberry Tapioca Pudding Recipe

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Chilled Chocolate Strawberry Tapioca Pudding

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Ingredients:

Serving

1/2 cup small pearl tapioca
1 cup hot water
3 cups milk
1/2 tsp salt
1/4 cup cocoa powder
1/4 cup sucanat
1 cup chopped strawberry (frozen or fresh )
2 eggs, separated
1/2 tsp powdered stevia
1/2 tbsp vanilla extract
raw whipped cream (for garnish )

Directions:

Briefly pulse the tapioca in a blender or coffee grinder until broken into smaller pieces (optional). Soak tapioca in hot water, in a pan, for a few minutes, while you chop the strawberries and assemble the rest of the ingredients.
Add strawberries, sucanat, cocoa powder, salt and milk to the pan with the tapioca and bring to a boil over medium heat.
Separate eggs, slowly add in a bit of the hot tapioca to the egg yolks to temper then add back to the pan, turning off heat.
Whip egg whites until glossy, then fold into tapioca with stevia and vanilla.
Let cool completely before transferring to refrigerator to set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.83 Kcal (1017 kJ)
Calories from fat	25.12 Kcal
		% Daily Value*
Total Fat	2.79g	4%
Cholesterol	85.52mg	29%
Sodium	475.67mg	20%
Potassium	487.24mg	10%
Total Carbs	43.87g	15%
Sugars	31.27g	125%
Dietary Fiber	1.87g	7%
Protein	10.05g	20%
Vitamin C	25.5mg	43%
Iron	0.6mg	3%
Calcium	269.5mg	27%

Amount Per 100 g
Calories	67.17 Kcal (281 kJ)
Calories from fat	6.95 Kcal
		% Daily Value*
Total Fat	0.77g	4%
Cholesterol	23.65mg	29%
Sodium	131.57mg	20%
Potassium	134.77mg	10%
Total Carbs	12.13g	15%
Sugars	8.65g	125%
Dietary Fiber	0.52g	7%
Protein	2.78g	20%
Vitamin C	7.1mg	43%
Iron	0.2mg	3%
Calcium	74.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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