Homemade Tapioca Pudding Recipe

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Homemade Tapioca Pudding
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Ingredients:

  • 1/2 cup small pearl tapioca
  • 2 cups water
  • 2 1/2 cups milk
  • 1/4 tsp salt
  • 1/2 cup sugar
  • 2 egg whites , stiffly beaten

Directions:

  1. In a medium bowl soak tapioca in water overnight (about 8 hours). Drain water.
  2. In a double boiler heat milk until no longer cold. Stir in salt and tapioca. Continue heating until small bubbles appear at the sides of the pan. Cover, turn heat to low and cook for 1 hour. Make sure the milk does not simmer or boil.
  3. In a medium mixing bowl wisk together sugar and egg yolks until light in color. While whisking add a little bit of the hot milk mixture. Then add the egg yolk mixture to the hot milk mixture, stirring constantly. Place the double boiler over medium heat and cook until tapioca mixture is very thick, about 15 minutes.
  4. Gently fold in beaten egg whites into the hot tapioca mixture. Stir in vanilla. Serve warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.74 Kcal (321 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Cholesterol 42.45mg 14%
Sodium 135.52mg 6%
Potassium 149.01mg 3%
Total Carbs 11.59g 4%
Sugars 11.33g 45%
Protein 4.63g 9%
Iron 0.2mg 1%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 47 Kcal (197 kJ)
Calories from fat 6.06 Kcal
% Daily Value*
Total Fat 0.67g 2%
Cholesterol 26mg 14%
Sodium 83mg 6%
Potassium 91.26mg 3%
Total Carbs 7.1g 4%
Sugars 6.94g 45%
Protein 2.84g 9%
Iron 0.1mg 1%
Calcium 65.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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