Calories in Usda Beets, pickled, canned, solids and liquids

148Calories

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Nutrition Facts Usda Beets, pickled, canned, solids and liquids

Amount Per 1 cup slices
Calories 147.55 Kcal (618 kJ)
Calories from fat 1.63 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.02g 0%
Sodium 599.28mg 25%
Potassium 335.96mg 7%
Total Carbs 36.96g 12%
Sugars 30.85g 123%
Dietary Fiber 5.9g 24%
Protein 1.82g 4%
Vitamin C 5.2mg 9%
Iron 0.9mg 5%
Calcium 25mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 227 g
  • Cal: 7.4 %
  • Fat: 0.3 %
  • Carb: 12.3 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.9%)
  • Protein (5.1%)
Usda Beets, pickled, canned, solids and liquids Good and Bad Points
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