Chili W/Bean's Recipe

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Chili W/Bean's
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Ingredients:

Directions:

  1. You'll need a five (5) Gallon Pot or portable Roaster oven (18 Qts) or larger. This Recipe will produce aprox 4 Gallons or 48 cups of Chili.
  2. Start by Browning the meat and draining excess fat/water. Add onions and soften.
  3. Add all additional ingredients and slow cook. Adjust thickness by adding water or vegetable juice. Of course season with additional spices to taste or serve with hot sauce on the side.
  4. I slow cooked my Chili for 24 hrs at 225 degrees and stirred it every couple of hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.06 Kcal (586 kJ)
Calories from fat 61.11 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 29.91mg 10%
Sodium 438.81mg 18%
Potassium 382.22mg 8%
Total Carbs 9.22g 3%
Sugars 2.29g 9%
Dietary Fiber 2.46g 10%
Protein 11.17g 22%
Vitamin C 4.8mg 8%
Iron 2mg 11%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 121.24 Kcal (508 kJ)
Calories from fat 52.9 Kcal
% Daily Value*
Total Fat 5.88g 10%
Cholesterol 25.89mg 10%
Sodium 379.84mg 18%
Potassium 330.86mg 8%
Total Carbs 7.98g 3%
Sugars 1.98g 9%
Dietary Fiber 2.13g 10%
Protein 9.67g 22%
Vitamin C 4.2mg 8%
Iron 1.7mg 11%
Calcium 28.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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