Chili Verde Recipe

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Chili Verde
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Ingredients:

Directions:

  1. In a Dutch oven, heat 1 tablespoon oil over medium-high. Add 1 pound of pork; cook and stir until lightly browned. Remove and set aside. Repeat with remaining meat, adding more oil as needed. Return all of the meat to Dutch oven.
  2. Sprinkle flour over meat; mix well. Add the chilies, cumin, salt, pepper, garlic, cilantro, salsa and broth. Cover and simmer until pork is tender and chili reaches desired consistency, about 1-1/2 hours. Serve with warmed tortillas. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.69 Kcal (2779 kJ)
Calories from fat 302.31 Kcal
% Daily Value*
Total Fat 33.59g 52%
Cholesterol 160.24mg 53%
Sodium 4285.02mg 179%
Potassium 1058.66mg 23%
Total Carbs 26.18g 9%
Sugars 2g 8%
Dietary Fiber 1.07g 4%
Protein 56.87g 114%
Vitamin C 13.5mg 23%
Iron 3.3mg 18%
Calcium 41mg 4%
Amount Per 100 g
Calories 167.02 Kcal (699 kJ)
Calories from fat 76.08 Kcal
% Daily Value*
Total Fat 8.45g 52%
Cholesterol 40.32mg 53%
Sodium 1078.32mg 179%
Potassium 266.41mg 23%
Total Carbs 6.59g 9%
Sugars 0.5g 8%
Dietary Fiber 0.27g 4%
Protein 14.31g 114%
Vitamin C 3.4mg 23%
Iron 0.8mg 18%
Calcium 10.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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