Directions:
- Brown cubed pork - stirring to cook all cubes - (you can add more coals to bottom to quickly brown)
- When browned, add onion, celery, green onion, bell pepper, and garlic. - remove extra coals from bottom - use 6 on the bottom
- Stir and cook about 10 minutes, until veggies are soft.
- Push mixture to one side of the oven (or remove).
- Add 2 tablespoons oil to pan juices.
- Stir flour to make roux - stir until flour mixture is light tan.
- Add 4 cups of water including juice from chilis to make a smooth gravy, stirring in the meat mixture. If you use the juice from the tomatillos subtract that amount of water.
- Bring to a boil and stir until mixture thickens. If mixture is too thick, add more water in small increments.
- Add tomatillos and green chili.
- Add salt to taste.
- Simmer for at least 30 minutes. (I have cooked this up to 3 hours on a low heat and it melts in your mouth)
- If it is too watery add arrowroot or cornstarch to thicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.67 Kcal (903 kJ) | ||
| Calories from fat | 97.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 17% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 1549.47mg | 65% | |
| Potassium | 384.11mg | 8% | |
| Total Carbs | 5.95g | 2% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 20.91g | 42% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.9mg | 22% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.29 Kcal (458 kJ) | ||
| Calories from fat | 49.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 17% | |
|---|---|---|---|
| Cholesterol | 30.45mg | 20% | |
| Sodium | 785.2mg | 65% | |
| Potassium | 194.65mg | 8% | |
| Total Carbs | 3.01g | 2% | |
| Sugars | 0.31g | 2% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 10.59g | 42% | |
| Vitamin C | 5.8mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 22% | |
| Calcium | 13.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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