Chili-Spice Rub With Orange Recipe

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Chili-Spice Rub With Orange
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Ingredients:

Directions:

  1. Combine everything in a food processor or blender and purée.
  2. Rub over the surface of your vegetables or other food and slow-grill over medium-low heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.42 Kcal (429 kJ)
Calories from fat 66.79 Kcal
% Daily Value*
Total Fat 7.42g 11%
Sodium 504.82mg 21%
Potassium 88.46mg 2%
Total Carbs 7.94g 3%
Sugars 5.72g 23%
Dietary Fiber 0.77g 3%
Protein 1.43g 3%
Vitamin C 11mg 18%
Iron 0.3mg 2%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 165.94 Kcal (695 kJ)
Calories from fat 108.2 Kcal
% Daily Value*
Total Fat 12.02g 11%
Sodium 817.85mg 21%
Potassium 143.32mg 2%
Total Carbs 12.86g 3%
Sugars 9.27g 23%
Dietary Fiber 1.25g 3%
Protein 2.31g 3%
Vitamin C 17.8mg 18%
Iron 0.5mg 2%
Calcium 32.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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