Chili - Modified Wendy's Style Recipe

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Chili - Modified Wendy's Style
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Ingredients:

Directions:

  1. Brown the ground beef and drain off the fat.
  2. Crumble the cooked beef with a fork into pea sized pieces.
  3. In a large pot, combine all ingredients.
  4. Simmer over low heat 2-3 hours stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.91 Kcal (1427 kJ)
Calories from fat 115.92 Kcal
% Daily Value*
Total Fat 12.88g 20%
Cholesterol 49.6mg 17%
Sodium 1822.22mg 76%
Potassium 1024.62mg 22%
Total Carbs 34.99g 12%
Sugars 8.99g 36%
Dietary Fiber 6.91g 28%
Protein 22.17g 44%
Vitamin C 8.6mg 14%
Iron 4.8mg 27%
Calcium 96.3mg 10%
Amount Per 100 g
Calories 92.27 Kcal (386 kJ)
Calories from fat 31.38 Kcal
% Daily Value*
Total Fat 3.49g 20%
Cholesterol 13.43mg 17%
Sodium 493.21mg 76%
Potassium 277.33mg 22%
Total Carbs 9.47g 12%
Sugars 2.43g 36%
Dietary Fiber 1.87g 28%
Protein 6g 44%
Vitamin C 2.3mg 14%
Iron 1.3mg 27%
Calcium 26.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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