Directions:
- Brown sausage and ground beef in a frying pan. Drain.
- In a large stockpot, add tomatoes, salsa, celery, onions, garlic, mushrooms and seasonings (to taste).
- Add sausage and ground beef.
- Cook on medium heat for about two hours.
- Add corn about an hour before serving.
- Cook on medium heat for another hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.54 Kcal (1288 kJ) | ||
| Calories from fat | 148.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 69.95mg | 23% | |
| Sodium | 472.26mg | 20% | |
| Potassium | 728.76mg | 16% | |
| Total Carbs | 13.42g | 4% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 27.8g | 56% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 3.9mg | 21% | |
| Calcium | 65.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 102.66 Kcal (430 kJ) | ||
| Calories from fat | 49.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 25% | |
|---|---|---|---|
| Cholesterol | 23.35mg | 23% | |
| Sodium | 157.64mg | 20% | |
| Potassium | 243.25mg | 16% | |
| Total Carbs | 4.48g | 4% | |
| Sugars | 1.56g | 19% | |
| Dietary Fiber | 1.14g | 14% | |
| Protein | 9.28g | 56% | |
| Vitamin C | 3.5mg | 17% | |
| Iron | 1.3mg | 21% | |
| Calcium | 21.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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