Directions:
- Make chili:
- Brown ground beef and onion, season with salt and pepper. Drain ground beef. Add sugar, tomato puree, chili powder, and chili beans. Bring to a boil. Turn down to low and simmer one hour.
- Assemble chili pie in a bowl:
- Fritos
- Sour cream
- Chili
- Cheddar cheese
- Onions
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2414 Kcal (10107 kJ) | ||
| Calories from fat | 1106.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 122.99g | 189% | |
|---|---|---|---|
| Cholesterol | 571.98mg | 191% | |
| Sodium | 2190.45mg | 91% | |
| Potassium | 6697.26mg | 142% | |
| Total Carbs | 152.66g | 51% | |
| Sugars | 100.67g | 403% | |
| Dietary Fiber | 24.43g | 98% | |
| Protein | 194.38g | 389% | |
| Vitamin C | 88.9mg | 148% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 22.7mg | 126% | |
| Calcium | 361.7mg | 36% | |
| Amount Per 100 g | |||
| Calories | 130.96 Kcal (548 kJ) | ||
| Calories from fat | 60.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 189% | |
|---|---|---|---|
| Cholesterol | 31.03mg | 191% | |
| Sodium | 118.83mg | 91% | |
| Potassium | 363.32mg | 142% | |
| Total Carbs | 8.28g | 51% | |
| Sugars | 5.46g | 403% | |
| Dietary Fiber | 1.33g | 98% | |
| Protein | 10.54g | 389% | |
| Vitamin C | 4.8mg | 148% | |
| Iron | 1.2mg | 126% | |
| Calcium | 19.6mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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