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Chili Omelet (Sandra Lee) Recipe

Chili Omelet (Sandra Lee) Recipe

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Ingredients:

Serving

1/2 lb breakfast sausage links
1 (15-oz) can vegetarian chili with beans
1 (8-oz) package 3- cheese mexican shredded cheese
2 tbsp unsalted butter
2 large eggs
1/4 cup chopped chives
sour cream, for garnish

Directions:

Cut the sausage into 1/4-inch chunks. In a medium skillet over medium-low heat, brown the sausages. When brown, add the chili and heat through, about 5 minutes. For an extra-cheesy omelet, stir in a handful or 2 of the cheese.
While this is cooking, heat an 8-inch skillet over medium-low heat and melt the butter. Beat the eggs with half the chives and pour into the pan. Cook until the egg forms a solid yellow circle. Cover half of the omelet with the sausage and chili mixture, reserving 1/4 cup. Add a layer of cheese, reserving 1/4 cup. Fold the omelet and top with the remaining chili and cheese. Slide the omelet onto a plate and garnish with a large dollop of sour cream and the remaining chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1064.53 Kcal (4457 kJ)
Calories from fat	775.16 Kcal
		% Daily Value*
Total Fat	86.13g	133%
Cholesterol	822.79mg	274%
Sodium	2256.67mg	94%
Potassium	1276.49mg	27%
Total Carbs	20.76g	7%
Sugars	2.51g	10%
Dietary Fiber	10.28g	41%
Protein	58.15g	116%
Vitamin C	9.5mg	16%
Vitamin A	0.6mg	19%
Iron	9.6mg	53%
Calcium	426.8mg	43%

Amount Per 100 g
Calories	251.16 Kcal (1052 kJ)
Calories from fat	182.89 Kcal
		% Daily Value*
Total Fat	20.32g	133%
Cholesterol	194.13mg	274%
Sodium	532.44mg	94%
Potassium	301.17mg	27%
Total Carbs	4.9g	7%
Sugars	0.59g	10%
Dietary Fiber	2.43g	41%
Protein	13.72g	116%
Vitamin C	2.2mg	16%
Vitamin A	0.1mg	19%
Iron	2.3mg	53%
Calcium	100.7mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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