Chili Maple Chicken and Potato Waffles #5FIX Recipe

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Chili Maple Chicken and Potato Waffles #5FIX
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Ingredients:

Directions:

  1. Preheat a waffle iron.
  2. In a bowl combine the potatoes and hot chili oil.
  3. Cook potato waffles in batches in waffle iron by spreading a layer of Shredded Hash Brown mixture across hot iron and closing lid until browned. Remove each waffle to a holding platter.
  4. Meanwhile, in a skillet over medium heat add the vinegar and syrup and simmer until it coats the back of a spoon. Add the chicken to the skillet and toss to coat completely.
  5. Serve each waffle with a helping of chicken on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.57 Kcal (798 kJ)
Calories from fat 88.48 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 19.35mg 6%
Sodium 242.54mg 10%
Potassium 169.29mg 4%
Total Carbs 19.68g 7%
Sugars 13.39g 54%
Dietary Fiber 0.04g 0%
Protein 6.82g 14%
Vitamin C 0.3mg 0%
Iron 0.5mg 3%
Calcium 29mg 3%
Amount Per 100 g
Calories 245.66 Kcal (1029 kJ)
Calories from fat 114.06 Kcal
% Daily Value*
Total Fat 12.67g 15%
Cholesterol 24.94mg 6%
Sodium 312.66mg 10%
Potassium 218.22mg 4%
Total Carbs 25.37g 7%
Sugars 17.26g 54%
Dietary Fiber 0.05g 0%
Protein 8.79g 14%
Vitamin C 0.4mg 0%
Iron 0.6mg 3%
Calcium 37.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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