Chili Mac Recipe

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Chili Mac
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Ingredients:

Directions:

  1. Cook first 4 ingredients in a Dutch oven over medium heat until meat is browned and vegetables are tender, stirring until meat crumbles. Drain and pat dry with paper towels. Wipe drippings from Dutch oven with a paper towel.
  2. Return meat mixture to Dutch oven; add broth and next 8 ingredients. Bring to a boil; cover, reduce heat, and simmer 30 minutes. Uncover and stir in macaroni. Cook, uncovered, 10 minutes or until macaroni is done, stirring often.
  3. To serve, ladle chili into individual bowls, and top each serving with 1 tablespoon cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.21 Kcal (863 kJ)
Calories from fat 18.91 Kcal
% Daily Value*
Total Fat 2.1g 3%
Cholesterol 0.99mg 0%
Sodium 420.13mg 18%
Potassium 353.13mg 8%
Total Carbs 40.85g 14%
Sugars 6.17g 25%
Dietary Fiber 4.75g 19%
Protein 7.24g 14%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 2%
Iron 2.6mg 15%
Calcium 75.5mg 8%
Amount Per 100 g
Calories 114.92 Kcal (481 kJ)
Calories from fat 10.54 Kcal
% Daily Value*
Total Fat 1.17g 3%
Cholesterol 0.55mg 0%
Sodium 234.14mg 18%
Potassium 196.8mg 8%
Total Carbs 22.76g 14%
Sugars 3.44g 25%
Dietary Fiber 2.65g 19%
Protein 4.03g 14%
Vitamin C 2.5mg 7%
Iron 1.5mg 15%
Calcium 42.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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