Chili Lime Chicken (Oamc) Recipe

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Chili Lime Chicken (Oamc)
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Ingredients
5
Count
Nutrition
303
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Place chicken in zippered bag.
  2. Add 1/3 cup lime juice.
  3. Add 1/2 cup Italian salad dressing.
  4. Add 1/2 teaspoons Hot sauce to the bag.
  5. Add 1 teaspoons Pepper to the bag Remove excess air & seal Freeze.
  6. Thaw.
  7. Grill approximately 5 minutes per side or until done.
  8. OR cook over med-hi heat till cooked thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.97 Kcal (1268 kJ)
Calories from fat 153.76 Kcal
% Daily Value*
Total Fat 17.08g 26%
Cholesterol 30.68mg 10%
Sodium 564.3mg 24%
Potassium 433.91mg 9%
Total Carbs 22.73g 8%
Sugars 2.41g 10%
Dietary Fiber 3.5g 14%
Protein 14.78g 30%
Vitamin C 4.3mg 7%
Iron 1.4mg 8%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 205.46 Kcal (860 kJ)
Calories from fat 104.27 Kcal
% Daily Value*
Total Fat 11.59g 26%
Cholesterol 20.8mg 10%
Sodium 382.68mg 24%
Potassium 294.26mg 9%
Total Carbs 15.41g 8%
Sugars 1.63g 10%
Dietary Fiber 2.37g 14%
Protein 10.02g 30%
Vitamin C 2.9mg 7%
Iron 0.9mg 8%
Calcium 40.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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