Chili-Fried Potatoes Recipe

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Chili-Fried Potatoes
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Ingredients:

Directions:

  1. Arrange potato in a steamer basket over boiling water. Cover and steam 10 minutes or until tender. Remove from heat.
  2. While potato steams, coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add onion, and cook, stirring constantly, 3 minutes or until tender. Add potato, chili powder, and salt. Cook 5 minutes or until potato is lightly browned, stirring often. Sprinkle cheese over potato. Cover, remove from heat, and let stand 1 minute or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.44 Kcal (433 kJ)
Calories from fat 5.91 Kcal
% Daily Value*
Total Fat 0.66g 1%
Sodium 157.11mg 7%
Potassium 38.74mg 1%
Total Carbs 22.32g 7%
Sugars 0.75g 3%
Dietary Fiber 2.85g 11%
Protein 2.53g 5%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 78.08 Kcal (327 kJ)
Calories from fat 4.46 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 118.59mg 7%
Potassium 29.24mg 1%
Total Carbs 16.85g 7%
Sugars 0.56g 3%
Dietary Fiber 2.15g 11%
Protein 1.91g 5%
Vitamin C 0.9mg 2%
Iron 0.1mg 1%
Calcium 32.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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