Garlic-Rosemary Mashed Potatoes Recipe

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Garlic-Rosemary Mashed Potatoes
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  1. Scrub and pierce potatoes. Bake at 400F for 45-55 minutes or until tender.
  2. Meanhwile, remove papery outer skin from garlic bulb (do not peel or separate cloves); cut top off bulb. Place on a piece of heavy-duty foil; drizzle with 1/2 teaspoons of oil. Wrap foil around bulb. Bake at 400F for 30 to 35 minutes or until softened. Cool for 10 minutes.
  3. Squeeze softened garlic into a large mixing bowl. Cut potatoes in half; scoop out pulp and add to garlic. Discard potato skins. Mash potatoes.
  4. In a small saucepan, saute rosemary in remaining oil for 2 minutes; add to potato mixture.
  5. Add milk and salt; beat until fluffy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.21 Kcal (692 kJ)
Calories from fat 22.86 Kcal
% Daily Value*
Total Fat 2.54g 4%
Cholesterol 0.46mg 0%
Sodium 227.75mg 9%
Potassium 37.96mg 1%
Total Carbs 31.9g 11%
Sugars 1.15g 5%
Dietary Fiber 3.42g 14%
Protein 4.12g 8%
Vitamin C 0.1mg 0%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 84.04 Kcal (352 kJ)
Calories from fat 11.63 Kcal
% Daily Value*
Total Fat 1.29g 4%
Cholesterol 0.23mg 0%
Sodium 115.85mg 9%
Potassium 19.31mg 1%
Total Carbs 16.23g 11%
Sugars 0.59g 5%
Dietary Fiber 1.74g 14%
Protein 2.09g 8%
Vitamin C 0.1mg 0%
Calcium 42.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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