Directions:
- Soak beans overnight (up to 24 hrs). Drain and rinse.
- Cook soaked beans in 12 cups water, with pureed onion, 2 whole garlic cloves peeled, and 1 tbsp chili powder for 2 hours, until beans are tender. Add more water to keep beans covered if needed.
- Drain beans and reserve liquid.
- Brown ground beef until no longer pink, drain.
- Mix tomatoes, tomato sauce, and paste together in crock pot.
- Add spices, salt, pepper, garlic, salsa, ketchup and mix well.
- Add beans, celery, mushrooms and beef.
- Cook on high for 2 or more hours, add some of the reserved liquid from cooking the beans if it gets too thick (I use about 1/2 the liquid).
- The spice amounts are just a guide line, add as much or as little as you like to suit your tastes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.56 Kcal (584 kJ) | ||
| Calories from fat | 62.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 11% | |
|---|---|---|---|
| Cholesterol | 24.23mg | 8% | |
| Sodium | 236.58mg | 10% | |
| Potassium | 395.45mg | 8% | |
| Total Carbs | 10.31g | 3% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 10.06g | 20% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.31 Kcal (525 kJ) | ||
| Calories from fat | 55.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 11% | |
|---|---|---|---|
| Cholesterol | 21.76mg | 8% | |
| Sodium | 212.42mg | 10% | |
| Potassium | 355.08mg | 8% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 2.52g | 11% | |
| Protein | 9.03g | 20% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 2mg | 12% | |
| Calcium | 36.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spaghetti Sauce
Crushed tomatoes, Tomato sauce, Tomato paste and 10 more.. -
Chili Non Carne
Onion, chopped, Garlic cloves, minced, Olive oil and 12 more.. -
Spaghetti Bolognese Sauce (Beef and Italian Sausage)
Ground beef, Link italian sausage, Tomato sauce and 19 more.. -
Quick and Easy Ravioli Soup
Ground beef, Water, Tomato puree, Tomato sauce and 13 more.. -
Northwestern Spaghetti and Meatballs
Ground beef (i prefer bison), Fresh ground black pepper and 19 more.. -
6 Differents Dry Rubs
Chili powder, Garlic powder, Dried oregano, crushed and 37 more.. -
Greenfield Village Dandelion Soup
Celery, diced, Carrot, diced, Onion, diced and 14 more..
Also Try
-
-
Vegetarian Chili for the Crock Pot
Onion, chopped, Bay leaves, Ground cumin, Oregano, Salt and 13 more.. -
-
-
-
-
-
For Sausage Onion Pepper Mushroom Lovers Only
Sausage, sliced (holmes smokehouse original pecan smoked ... and 6 more.. -
Crock Pot French Onion Soup for the Lazy!
Onions (white , vidalia, your choice), Beef consomme and 2 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
