Chili-Dusted Mango Recipe

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Chili-Dusted Mango
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Ingredients:

Directions:

  1. Arrange mango slices evenly on 4 plates; sprinkle evenly with lime juice, chili powder, and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.92 Kcal (427 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 4.51mg 0%
Potassium 288.64mg 6%
Total Carbs 25.49g 8%
Sugars 23.58g 94%
Dietary Fiber 3.42g 14%
Protein 1.7g 3%
Vitamin C 61.3mg 102%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 59.69 Kcal (250 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.64mg 0%
Potassium 169.04mg 6%
Total Carbs 14.93g 8%
Sugars 13.81g 94%
Dietary Fiber 2g 14%
Protein 1g 3%
Vitamin C 35.9mg 102%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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