Amount Per 1 Serving | |||
Calories | 145.29 Kcal (608 kJ) | ||
Calories from fat | 77.82 Kcal | ||
% Daily Value* | |||
Total Fat | 8.65g | 13% | |
---|---|---|---|
Cholesterol | 14.88mg | 5% | |
Sodium | 553.82mg | 23% | |
Potassium | 637.02mg | 14% | |
Total Carbs | 16.3g | 5% | |
Sugars | 3.26g | 13% | |
Dietary Fiber | 10.77g | 43% | |
Protein | 7.51g | 15% | |
Vitamin C | 34mg | 57% | |
Vitamin A | 0.3mg | 9% | |
Iron | 5mg | 28% | |
Calcium | 199.2mg | 20% |
Amount Per 100 g | |||
Calories | 205 Kcal (858 kJ) | ||
Calories from fat | 109.8 Kcal | ||
% Daily Value* | |||
Total Fat | 12.2g | 13% | |
---|---|---|---|
Cholesterol | 21mg | 5% | |
Sodium | 781.4mg | 23% | |
Potassium | 898.8mg | 14% | |
Total Carbs | 23g | 5% | |
Sugars | 4.6g | 13% | |
Dietary Fiber | 15.2g | 43% | |
Protein | 10.6g | 15% | |
Vitamin C | 48mg | 57% | |
Vitamin A | 0.4mg | 9% | |
Iron | 7mg | 28% | |
Calcium | 281mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.