Cheesy Chili Dog Casserole Recipe

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Cheesy Chili Dog Casserole
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Ingredients
7
Count
Nutrition
10
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Cut three 1/2-inch diagonal slits into each hot dog.
  3. Cut cheese into 36 strips.
  4. Insert a cheese strip in each slit of hot dogs.
  5. In a ungreased 11-1/2 x 7 1/2 baking dish mix beans, tomato sauce and seasonings.
  6. Place the hot dogs over the bean mixture.
  7. Bake 20-25 minutes.
  8. (You may serve the hot dogs on buns with chili mixture spooned on top).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.43 Kcal (44 kJ)
Calories from fat 2.44 Kcal
% Daily Value*
Total Fat 0.27g 0%
Cholesterol 0.8mg 0%
Sodium 104.48mg 4%
Potassium 35.75mg 1%
Total Carbs 1.7g 1%
Sugars 0.53g 2%
Dietary Fiber 0.33g 1%
Protein 0.36g 1%
Vitamin C 0.4mg 1%
Iron 0.3mg 1%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 108.04 Kcal (452 kJ)
Calories from fat 25.3 Kcal
% Daily Value*
Total Fat 2.81g 0%
Cholesterol 8.32mg 0%
Sodium 1082.67mg 4%
Potassium 370.43mg 1%
Total Carbs 17.63g 1%
Sugars 5.49g 2%
Dietary Fiber 3.45g 1%
Protein 3.74g 1%
Vitamin C 4.5mg 1%
Iron 2.8mg 1%
Calcium 44.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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