Amount Per 1 Serving
Calories	296.45 Kcal (1241 kJ)
Calories from fat	203.72 Kcal
		% Daily Value*
Total Fat	22.64g	35%
Cholesterol	59.33mg	20%
Sodium	487.43mg	20%
Potassium	209.53mg	4%
Total Carbs	14.12g	5%
Sugars	3.33g	13%
Dietary Fiber	1.29g	5%
Protein	9.84g	20%
Vitamin C	1.1mg	2%
Vitamin A	0.2mg	8%
Iron	0.7mg	4%
Calcium	180.7mg	18%

Amount Per 100 g
Calories	155.82 Kcal (652 kJ)
Calories from fat	107.07 Kcal
		% Daily Value*
Total Fat	11.9g	35%
Cholesterol	31.18mg	20%
Sodium	256.2mg	20%
Potassium	110.13mg	4%
Total Carbs	7.42g	5%
Sugars	1.75g	13%
Dietary Fiber	0.68g	5%
Protein	5.17g	20%
Vitamin C	0.6mg	2%
Vitamin A	0.1mg	8%
Iron	0.4mg	4%
Calcium	95mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
8

PointsPlus

Good Points

saturated fat free

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