Chili con Queso with Chicken (Similar to Carlos O'Kelly's) Recipe

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Chili con Queso with Chicken (Similar to Carlos O'Kelly's)
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Ingredients:

Directions:

  1. Heat butter in a skillet over medium heat, and cook and stir the tomato, onion, and garlic until the tomato has released its juice and the juice has become thick and syrupy, about 10 minutes.
  2. Mix in the processed cheese cubes, and stir until melted and smooth. Stir in the sour cream, shredded chicken, green chiles, salsa, seasoned salt, and oregano until thoroughly mixed, and cook until hot but not simmering, about 5 minutes, stirring constantly. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.82 Kcal (1904 kJ)
Calories from fat 330.6 Kcal
% Daily Value*
Total Fat 36.73g 57%
Cholesterol 109.89mg 37%
Sodium 1373.01mg 57%
Potassium 434.11mg 9%
Total Carbs 11.69g 4%
Sugars 3.61g 14%
Dietary Fiber 1.61g 6%
Protein 21.2g 42%
Vitamin C 8.1mg 13%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 559.5mg 56%
Amount Per 100 g
Calories 234.15 Kcal (980 kJ)
Calories from fat 170.2 Kcal
% Daily Value*
Total Fat 18.91g 57%
Cholesterol 56.57mg 37%
Sodium 706.85mg 57%
Potassium 223.49mg 9%
Total Carbs 6.02g 4%
Sugars 1.86g 14%
Dietary Fiber 0.83g 6%
Protein 10.92g 42%
Vitamin C 4.2mg 13%
Vitamin A 0.1mg 4%
Iron 0.2mg 2%
Calcium 288mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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