Chili Chicken Soup Recipe

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Chili Chicken Soup
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Ingredients:

Directions:

  1. Saute onion and bell pepper in oil. Add all ingredients and simmer until satisfied.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3825.38 Kcal (16016 kJ)
Calories from fat 782.12 Kcal
% Daily Value*
Total Fat 86.9g 134%
Cholesterol 350.83mg 117%
Sodium 3549mg 148%
Potassium 13415.38mg 285%
Total Carbs 541.02g 180%
Sugars 75.81g 303%
Dietary Fiber 134.84g 539%
Protein 233.77g 468%
Vitamin C 543.9mg 906%
Vitamin A 3.1mg 104%
Iron 85.3mg 474%
Calcium 1174mg 117%
Amount Per 100 g
Calories 120.89 Kcal (506 kJ)
Calories from fat 24.72 Kcal
% Daily Value*
Total Fat 2.75g 134%
Cholesterol 11.09mg 117%
Sodium 112.16mg 148%
Potassium 423.97mg 285%
Total Carbs 17.1g 180%
Sugars 2.4g 303%
Dietary Fiber 4.26g 539%
Protein 7.39g 468%
Vitamin C 17.2mg 906%
Vitamin A 0.1mg 104%
Iron 2.7mg 474%
Calcium 37.1mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.9
    Points
  • 92
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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