Chili-Cheese-Potato Tot Casserole Recipe

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Chili-Cheese-Potato Tot Casserole
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Ingredients
8
Count
Nutrition
209
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Cook ground beef and onion in a big skillet over med-high heat, stirring until beef crumbles and is browned; drain well, and return to skillet.
  2. Stir in chili starter, tomatoes, and corn.
  3. Pour mixture into a lightly greased 13x9 inch baking dish.
  4. Sprinkle evenly with cheese; top evenly with potato tots.
  5. Bake in a 350° oven for 1 hour or until tots are golden.
  6. Top with jalapeno slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.13 Kcal (876 kJ)
Calories from fat 79.72 Kcal
% Daily Value*
Total Fat 8.86g 14%
Cholesterol 73.45mg 24%
Sodium 232.02mg 10%
Potassium 560.05mg 12%
Total Carbs 6.08g 2%
Sugars 1.23g 5%
Dietary Fiber 2.88g 12%
Protein 25.92g 52%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 4%
Iron 5.4mg 30%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 141.63 Kcal (593 kJ)
Calories from fat 53.99 Kcal
% Daily Value*
Total Fat 6g 14%
Cholesterol 49.74mg 24%
Sodium 157.14mg 10%
Potassium 379.29mg 12%
Total Carbs 4.12g 2%
Sugars 0.83g 5%
Dietary Fiber 1.95g 12%
Protein 17.56g 52%
Vitamin C 3.3mg 8%
Vitamin A 0.1mg 4%
Iron 3.6mg 30%
Calcium 42.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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