Chili Bows Recipe

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Ingredients:

Serving

2 cups uncooked bow tie pasta ( farfalle)
vegetable oil
2 tbsp freshly grated parmesan cheese
1/2 tsp chili powder
1/4 tsp seasoning salt
1/4 tsp garlic powder

Directions:

Cook bows as directed on package just until tender; drain.
Rinse under running cold water; drain thoroughly.
Heat oil (1 inch) to 375F.
Fry bows, about 1 cup at a time, until crisp and golden brown, about 2 minutes; drain.
Mix remaining ingredients; toss with bows until evenly coated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	447.71 Kcal (1874 kJ)
Calories from fat	28.26 Kcal
		% Daily Value*
Total Fat	3.14g	5%
Cholesterol	2.2mg	1%
Sodium	189.22mg	8%
Potassium	12.05mg	0%
Total Carbs	85.59g	29%
Sugars	2.42g	10%
Dietary Fiber	13.15g	53%
Protein	19.95g	40%
Iron	4.8mg	27%
Calcium	70.5mg	7%

Amount Per 100 g
Calories	367.86 Kcal (1540 kJ)
Calories from fat	23.22 Kcal
		% Daily Value*
Total Fat	2.58g	5%
Cholesterol	1.81mg	1%
Sodium	155.47mg	8%
Potassium	9.9mg	0%
Total Carbs	70.32g	29%
Sugars	1.99g	10%
Dietary Fiber	10.8g	53%
Protein	16.4g	40%
Iron	4mg	27%
Calcium	57.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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