Directions:
- Pour 1 gallon of water into a large pot. Add the meat and stir with a spoon to break up and combine with the water.. Put the pot over low heat and cook for 5 hours. Remove excess water and grease during the cooking process. At the end of the cooking time, add the onion, salt, to taste, and all the spices. Add the beans and tomato sauce to a large serving bowl and stir in the cooked chili.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.36 Kcal (2304 kJ) | ||
| Calories from fat | 175.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 30% | |
|---|---|---|---|
| Cholesterol | 234.31mg | 78% | |
| Sodium | 378.8mg | 16% | |
| Potassium | 1464.42mg | 31% | |
| Total Carbs | 6.18g | 2% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 81.03g | 162% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 8.7mg | 48% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 77.49 Kcal (324 kJ) | ||
| Calories from fat | 24.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 30% | |
|---|---|---|---|
| Cholesterol | 32.99mg | 78% | |
| Sodium | 53.33mg | 16% | |
| Potassium | 206.18mg | 31% | |
| Total Carbs | 0.87g | 2% | |
| Sugars | 0.14g | 4% | |
| Dietary Fiber | 0.29g | 8% | |
| Protein | 11.41g | 162% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 1.2mg | 48% | |
| Calcium | 11.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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