Chiles Rellenos de Elote con Arroz Blanco Recipe

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Chiles Rellenos de Elote con Arroz Blanco
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. In a medium saucepan, over a medium heat, melt the butter. Cook the onion until translucent. Add garlic and cook for 30 seconds. Add the corn kernels and salt, then cover the pan and reduce the heat. Cook until the kernels are tender, about 2 to 3 minutes. Add the epazote. Set aside to cool.
  3. Slit the chiles down the sides and carefully remove the seeds, leaving the top and stalk intact.
  4. Stuff the chiles with the corn mixture. Put a slice of the cheese in the center of the filling.
  5. In a shallow ovenproof dish, place the chiles over the Arroz Blanco, gently pushing them into the rice. Pour the crema over them and bake until heated through, about 15 to 20 minutes. Sprinkle with the grated Manchego cheese and continue to bake just until the cheese is melted.
  6. CREMA
  7. Whisk the cream and the buttermilk together in a bowl. Cover and set in a warm place (a gas oven with just the heat from the pilot light is fine) for 8 hours. Crema may be kept in the refrigerator for as long as a week.
  8. ARROZ BLANCO
  9. Rinse the rice in cold water until water runs clear. Let the rice drain for a few minutes.
  10. In a mediumsize saucepan with a tightfitting lid, heat the oil over a mediumlow heat. Add the onion and cook until translucent, stirring constantly. Add the garlic and cook for 2 minutes. Add the rice and cook just until the grains are coated with the oil. Add the water and cook, uncovered, over a medium heat until the liquid has been absorbed and small air holes appear on the top of the rice. Do not stir. Wrap the lid of the saucepan with a small terry cloth dish towel. Place the lid tightly over the saucepan so that none of the steam can escape. Set aside in a warm place for about 20 to 30 minutes, so that the rice can continue to cook and the grains expand.
  11. Stir the rice well before serving.
  12. Yield: 6 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.76 Kcal (2766 kJ)
Calories from fat 428.63 Kcal
% Daily Value*
Total Fat 47.63g 73%
Cholesterol 149.86mg 50%
Sodium 1204.15mg 50%
Potassium 455.71mg 10%
Total Carbs 43.1g 14%
Sugars 18.69g 75%
Dietary Fiber 4.29g 17%
Protein 16.31g 33%
Vitamin C 6mg 10%
Vitamin A 0.1mg 3%
Calcium 459.2mg 46%
Amount Per 100 g
Calories 221.21 Kcal (926 kJ)
Calories from fat 143.5 Kcal
% Daily Value*
Total Fat 15.94g 73%
Cholesterol 50.17mg 50%
Sodium 403.12mg 50%
Potassium 152.56mg 10%
Total Carbs 14.43g 14%
Sugars 6.26g 75%
Dietary Fiber 1.44g 17%
Protein 5.46g 33%
Vitamin C 2mg 10%
Calcium 153.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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