Chilean Potato Pie (Pastel de Papas) Recipe

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Chilean Potato Pie (Pastel de Papas)
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Ingredients:

Directions:

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease a 2-quart baking dish.
  2. Place the potatoes into a large pot and cover with salted water. Bring to a boil; reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Mash the hot potatoes with butter and salt. Let cool until just warm; stir in the beaten egg until smooth.
  3. Meanwhile, heat the oil in a large skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomatoes and tomato paste; continue cooking until the tomatoes soften and begin to lose their shape. Add the ground beef and cook until browned, about 10 minutes. Stir in the panquehue cheese and parsley; season to taste with salt, black pepper, and cayenne pepper.
  4. Spread half of the mashed potato mixture into the prepared baking dish. Cover with the ground beef mixture, then spread the remaining mashed potatoes over the beef to completely cover.
  5. Bake in the preheated oven until the potatoes are hot and the top is lightly browned, about 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.58 Kcal (1464 kJ)
Calories from fat 224.82 Kcal
% Daily Value*
Total Fat 24.98g 38%
Cholesterol 83.7mg 28%
Sodium 102.9mg 4%
Potassium 539.65mg 11%
Total Carbs 19.12g 6%
Sugars 4.59g 18%
Dietary Fiber 3.02g 12%
Protein 14.3g 29%
Vitamin C 5.5mg 9%
Vitamin A 0.9mg 29%
Iron 2.3mg 13%
Calcium 45mg 5%
Amount Per 100 g
Calories 175.03 Kcal (733 kJ)
Calories from fat 112.56 Kcal
% Daily Value*
Total Fat 12.51g 38%
Cholesterol 41.91mg 28%
Sodium 51.52mg 4%
Potassium 270.2mg 11%
Total Carbs 9.57g 6%
Sugars 2.3g 18%
Dietary Fiber 1.51g 12%
Protein 7.16g 29%
Vitamin C 2.7mg 9%
Vitamin A 0.4mg 29%
Iron 1.1mg 13%
Calcium 22.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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