Chile Verde Recipe

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Chile Verde
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Ingredients:

Directions:

  1. Cube Pork roast, coat with 2 tbl of flour, salt and pepper to taste. Cook over medium heat until done.
  2. Combine the rest of the ingredients. After pouring in the catsup, use enough water to clean out the bottle.
  3. Cover and cook over low heat all day. Should be thick. If not, remove lid 1-2 hours prior to serving and let the liquid cook down.
  4. Serve with flour tortilla shells, warmed. Spread with butter and break into small pieces. Dip or spread the chile verde mixture on individually -
  5. Enjoy - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.49 Kcal (1346 kJ)
Calories from fat 183.35 Kcal
% Daily Value*
Total Fat 20.37g 31%
Cholesterol 55.55mg 19%
Sodium 982.67mg 41%
Potassium 490.08mg 10%
Total Carbs 13.21g 4%
Sugars 2.68g 11%
Dietary Fiber 2.08g 8%
Protein 21.18g 42%
Vitamin C 8.9mg 15%
Iron 1.1mg 6%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 228.46 Kcal (957 kJ)
Calories from fat 130.3 Kcal
% Daily Value*
Total Fat 14.48g 31%
Cholesterol 39.48mg 19%
Sodium 698.32mg 41%
Potassium 348.27mg 10%
Total Carbs 9.39g 4%
Sugars 1.9g 11%
Dietary Fiber 1.48g 8%
Protein 15.05g 42%
Vitamin C 6.3mg 15%
Iron 0.8mg 6%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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