Chilaquiles Recipe

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Chilaquiles
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Ingredients:

Directions:

  1. To make sauce: put tomatoes, jalapeño, shallot and garlic in a blender and process until smooth. Heat butter in a saute pan over medium heat. Pour blended mixture into the pan, stir in black beans, then simmer sauce for 15 minutes.
  2. To prepare chilaquiles, heat the oil to 350 degrees in a deep pot or Dutch oven. Gently lower 1 or 2 tortillas into the hot oil with a pair of metal tongs and fry for about 1 minute on each side, until golden. Remove from oil and transfer to a cooling rack lined with paper towels. Sprinkle with salt. Repeat with remaining tortillas. (If you don't want to fry tortillas, you can toast them in a 375-degree oven for 10 to 15 minutes.).
  3. Prepare eggs to order for each serving - poached, fried, sunny-side up or scrambled. For each serving: Put a tortilla on a plate, ladle about 1/4 cup sauce on top, sprinkle with cheese and add a dollop of crema or sour cream. Stack a second tortilla atop that, add more sauce, cheese and crema, and an egg or 2.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1002.23 Kcal (4196 kJ)
Calories from fat 691.01 Kcal
% Daily Value*
Total Fat 76.78g 118%
Cholesterol 368.16mg 123%
Sodium 473.34mg 20%
Potassium 1100.83mg 23%
Total Carbs 59.33g 20%
Sugars 14.72g 59%
Dietary Fiber 12.22g 49%
Protein 29.18g 58%
Vitamin C 35.8mg 60%
Iron 3.8mg 21%
Calcium 327mg 33%
Amount Per 100 g
Calories 182.37 Kcal (764 kJ)
Calories from fat 125.73 Kcal
% Daily Value*
Total Fat 13.97g 118%
Cholesterol 66.99mg 123%
Sodium 86.13mg 20%
Potassium 200.31mg 23%
Total Carbs 10.79g 20%
Sugars 2.68g 59%
Dietary Fiber 2.22g 49%
Protein 5.31g 58%
Vitamin C 6.5mg 60%
Iron 0.7mg 21%
Calcium 59.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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