Chiffonade of Romaine and Bibb Lettuces Recipe

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Chiffonade of Romaine and Bibb Lettuces
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Ingredients:

Directions:

  1. Whisk together lemon juice, mustard, salt, and pepper in a small bowl, then add oil in a slow stream, whisking until emulsified.
  2. Toss lettuces with just enough dressing to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.51 Kcal (517 kJ)
Calories from fat 117.21 Kcal
% Daily Value*
Total Fat 13.02g 20%
Sodium 152.79mg 6%
Potassium 139.95mg 3%
Total Carbs 1.44g 0%
Sugars 0.68g 3%
Dietary Fiber 0.59g 2%
Protein 0.58g 1%
Vitamin C 3.8mg 6%
Iron 0.6mg 3%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 166.56 Kcal (697 kJ)
Calories from fat 158.06 Kcal
% Daily Value*
Total Fat 17.56g 20%
Sodium 206.05mg 6%
Potassium 188.74mg 3%
Total Carbs 1.95g 0%
Sugars 0.92g 3%
Dietary Fiber 0.79g 2%
Protein 0.78g 1%
Vitamin C 5.1mg 6%
Iron 0.8mg 3%
Calcium 27.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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